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	<title>The Feast Within &#187; bechamel</title>
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	<description>Recipes for Loving Life in our Kitchen, Home and Garden</description>
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		<title>Easy Comfort- Chicken Pot Pies</title>
		<link>http://www.thefeastwithin.com/2009/12/06/easy-comfort-chicken-pot-pies/</link>
		<comments>http://www.thefeastwithin.com/2009/12/06/easy-comfort-chicken-pot-pies/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 20:06:30 +0000</pubDate>
		<dc:creator>Gabi</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bechamel]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cornmeal pate brisee]]></category>
		<category><![CDATA[pot pies]]></category>

		<guid isPermaLink="false">http://www.thefeastwithin.com/?p=1553</guid>
		<description><![CDATA[When it&#8217;s cold and snowing it&#8217;s nice to know that you can go to your own freezer and pull out a quick comforting meal. These chicken pot pies in small ramekins are just the ticket! I don&#8217;t make a bottom &#8230; <a href="http://www.thefeastwithin.com/2009/12/06/easy-comfort-chicken-pot-pies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1560" title="chix pot pie" src="http://www.thefeastwithin.com/wp-content/uploads/2009/12/chix-pot-pie.JPG" alt="chix pot pie" width="480" height="320" /></p>
<p>When it&#8217;s cold and snowing it&#8217;s nice to know that you can go to your own freezer and pull out a quick comforting meal. These chicken pot pies in small ramekins are just the ticket!</p>
<p>I don&#8217;t make a bottom crust for these because #1 it reduces the calories, #2 the bottom crust always gets sogbog and #3 they&#8217;re easier and quicker to make plus you just don&#8217;t miss it.</p>
<p>All you do is bung some boneless, skinless chicken thighs into your crock pot and let them cook a couple of hours on high then add some cut up veg- onions, potatoes, carrots, celery, fennel, turnips, leeks, parsnips-whatever you have and whatever you like. Add a bay leaf or other herbs, a bit of salt and pepper and let it all cook away until it&#8217;s cooked through and the veg are al dente.</p>
<p>You can even put the chicken and veg all in together if you won&#8217;t be around to add them later.<br />
When all is cooked, drain the chicken and veg then shred the chicken and stir in a little bechamel (or plain white sauce) to coat everything and make a sauce for the pot pie. Fill 6 ounce ramekins with the mixture, cut rounds (or even squares) of pie dough to cover the top, press around the edges to seal, cut a few vent holes for the steam to escape, place on a parchment lined tray to catch any overspill and then bake them immediately in a 375F oven until the pie crust is puffed and golden and the filling is bubbly- about 30 minutes. I bake these quite often in my little counter top Cuisinart Convection/Toaster oven.</p>
<p><img class="aligncenter size-full wp-image-1559" title="potpie small" src="http://www.thefeastwithin.com/wp-content/uploads/2009/12/potpie-small.JPG" alt="potpie small" width="480" height="320" /></p>
<p>Or let the filling cool, fill then top the ramekins with the pie dough and freeze them for future use. To bake the frozen pot pies- don&#8217;t thaw tthem- just add a bit of cooking time.<br />
These are great because you can put what you like into them -just to your own taste, the crust tastes better and also you don&#8217;t have a lot of the fillers and trans-fats that commercial products often have in them. You can make them vegetarian by using seitan or tofu or just plain vegetables.<br />
I usually make 8 or 10 of these, cook a couple for our dinner immediately and freeze the rest for a fairly quick no fuss dinner &#8211; just add a salad and a glass of wine and we&#8217;re eating in almost no time at all.</p>
<p>I usually have some kind of leftover pie crust in the freezer from another dish to use but here is a recipe for corn meal pate brisee again that works great with these. And as if I haven&#8217;t put the recipe for bechamel on here many times before here it is again:</p>
<p><strong>for the Bechamel:</strong></p>
<ul>
<li><strong>2 cups milk</strong></li>
<li><strong>2 small bay leaves</strong></li>
<li><strong>3 Tablespoons butter</strong></li>
<li><strong>1/4 cup all purpose flour</strong></li>
<li><strong>1 teaspoon season/garlic salt</strong></li>
<li><strong>1 egg yolk</strong></li>
<li><strong>2 Tablespoons half and half cream</strong></li>
</ul>
<p><strong>Heat the milk with the bay leaves until just coming to the boil. I do this in a 2 cup Pyrex glass measuring cup in the microwave for ease. In a medium heavy bottomed (preferably copper clad) sauce pan heat the butter until melted and bubbling. Add the flour and season salt and stir until a paste forms. Remove the bay leaves from the hot milk and add the milk to the flour paste in the sauce pan. Stir constantly with a whisk until slightly thickened. Mix the egg yolk with the half and half and add to the mixture in the pan stirring as you add to incorporate it without making scrambled eggs. Cook until thickened.</strong></p>
<p><strong> </strong><br />
<strong>Corn Meal Pie Dough or Pate Brisee:</strong></p>
<ul>
<li><strong>2 cups AP flour</strong></li>
<li><strong>1/2 cup of cornmeal</strong></li>
<li><strong>1 teaspoon salt</strong></li>
<li><strong>1/2 teaspoon sugar</strong></li>
<li><strong>1/2 pound fresh butter, cold and cut into small bits</strong></li>
<li><strong>1/3 cup iced water as needed</strong></li>
</ul>
<p><strong>In the bowl of a food processor, pulse the flour, corn meal, salt and sugar together until combined. Add the butter and pulse until the mixture resembles coarse sand. Turn the machine to full &#8220;on&#8221; and add the iced water in a slow steady stream, adding only enough to make the dough come together. Process as little as possible. Place a two large squares of plastic wrap on your counter. Turn 1/2 of the dough out onto each. Using the plastic wrap form each into a disk and place in the fridge for an hour. </strong></p>
<p>Another amalgamation meal! <img src='http://www.thefeastwithin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-full wp-image-1561" title="potpie and salad" src="http://www.thefeastwithin.com/wp-content/uploads/2009/12/potpie-and-salad.JPG" alt="potpie and salad" width="475" height="320" /></p>
<p>Enjoy!</p>
<p>xo</p>
]]></content:encoded>
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		<title>Crockpot Ham and Easy Potatoes Au Gratin</title>
		<link>http://www.thefeastwithin.com/2009/11/10/crockpot-ham-and-easy-potatoes-au-gratin/</link>
		<comments>http://www.thefeastwithin.com/2009/11/10/crockpot-ham-and-easy-potatoes-au-gratin/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:52:50 +0000</pubDate>
		<dc:creator>Gabi</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[bechamel]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[potatoes au gratin]]></category>

		<guid isPermaLink="false">http://www.thefeastwithin.com/?p=1537</guid>
		<description><![CDATA[Cook a small shank end ham in a crockpot and then glaze it in the oven while you cook some easy potatoes au gratin and steam some marble sized brussels sprouts- and voila  you have an easy and comfortingly great dinner! &#8230; <a href="http://www.thefeastwithin.com/2009/11/10/crockpot-ham-and-easy-potatoes-au-gratin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1538" title="potatoes au gratin" src="http://www.thefeastwithin.com/wp-content/uploads/2009/11/potatoes-au-gratin.JPG" alt="potatoes au gratin" width="480" height="320" /></p>
<p>Cook a small shank end ham in a crockpot and then glaze it in the oven while you cook some easy potatoes au gratin and steam some marble sized brussels sprouts- and voila  you have an easy and comfortingly great dinner!</p>
<p><strong><img class="aligncenter size-full wp-image-1540" title="glazed ham" src="http://www.thefeastwithin.com/wp-content/uploads/2009/11/glazed-ham.JPG" alt="glazed ham" width="472" height="320" /></strong></p>
<p><strong>Ham in the Crockpot</strong></p>
<p><strong>You&#8217;ll need 1 smallish bone in, shank end, fully cooked ham, small enough to fit in your crockpot with the lid on. <strong>Since crockpots work by slow heat it is important  that the lid hold in the heat so if your ham is too large to close the pot you&#8217;ll have to cut it so it fits or  it won&#8217;t work.</strong></strong></p>
<p><strong>I admit that I cheated a bit and made a foil tent to extend the space since my lid was resting on the thin end of the ham and I was off of closing the lid by about an inch and a half . I&#8217;m sure that this is not recommended by the crockpot manufacturer so I&#8217;m not recommending it to you even though I did it. Safety first you know! </strong></p>
<p><strong>Put the crockpot on low and cook a few hours &#8211; the ham will be moist and tender. If you have a removable crock you can make the glaze and glaze the ham in place in the crock and finish in a 350F oven for a half hour or until the glaze is bubbly.  If not remove it to a roasting pan and finish off as above.</strong></p>
<p><strong>Glaze:</strong></p>
<p><strong>•1 cup brown sugar<br />
•2 Tablespoon whole grain mustard (I like Emeril’s with horseradish)<br />
•approximately 2 Tablespoons orange juice and 1/4 cup Whiskey of choice or Orange Brandy-or just enough to moisten the sugar and mustard to a paste</strong></p>
<p><strong>Pat all over the top and sides of the ham and cook in the oven at 350F until bubbly.</strong></p>
<p><strong>Potatoes Au Gratin</strong></p>
<ul>
<li><strong>6 potatoes, baked  and pared or pared, boiled and drained well</strong></li>
<li><strong>bechamel sauce to coat (see recipe below)</strong></li>
<li><strong>grated aged gouda or gryere</strong></li>
<li><strong>salt and pepper</strong></li>
<li><strong>snipped fresh chives</strong></li>
</ul>
<p><strong>Butter a shallow baking dish. Toss the potatoes in the bechamel sauce and layer in the dish with the grated cheese and salt and pepper to taste. Bake in  the oven with the ham until bubbling and finish under the broiler to brown the top. Top with the chives. </strong></p>
<p><strong>for the Bechamel:</strong></p>
<ul>
<li><strong>2 cups milk</strong></li>
<li><strong>2 small bay leaves</strong></li>
<li><strong>3 Tablespoons butter</strong></li>
<li><strong>1/4 cup all purpose flour</strong></li>
<li><strong>1 teaspoon season/garlic salt</strong></li>
<li><strong>1 egg yolk</strong></li>
<li><strong>2 Tablespoons half and half cream</strong></li>
</ul>
<p><strong>Heat the milk with the bay leaves until just coming to the boil. I do this in a 2 cup Pyrex glass measuring cup in the microwave for ease. In a medium heavy bottomed (preferably copper clad) sauce pan heat the butter until melted and bubbling. Add the flour and season salt and stir until a paste forms. Remove the bay leaves from the hot milk and add the milk to the flour paste in the sauce pan. Stir constantly with a whisk until slightly thickened. Mix the egg yolk with the half and half and add to the mixture in the pan stirring as you add to incorporate it without making scrambled eggs. Cook until thickened. </strong></p>
<p><img class="aligncenter size-full wp-image-1541" title="plated ham and potatoes" src="http://www.thefeastwithin.com/wp-content/uploads/2009/11/plated-ham-and-potatoes.JPG" alt="plated ham and potatoes" width="480" height="320" /></p>
<p>You&#8217;ll end up with moist and flavourful ham, browned and creamy potatoes and bite sized al dente brussels sprouts- perfect. Mmmm.</p>
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